Ready to feel like you again?
Your body holds your unique story, no two are the same. As a Holistic Therapist with 18 years of experience, I specialise in Myofascial Release (John F Barnes Method) and Remedial Massage to help you release tension, move without pain and feel lighter — physically and emotionally.
I combine these hands-on therapies to target tension in your body’s connective tissue (fascia), restore fluidity and ease chronic pain. This enables lasting change by addressing the root of restrictions, as well as symptoms.
Treatments can help with: headaches, fibromyalgia, sciatica, neck pain, jaw tension (TMJ), sports injuries, whiplash, scar tissue, emotional stress, fatigue, restricted movement and much more.
Based at the tranquil Fernwood Therapy Room at Lannock Farm in Weston, North Hertfordshire, I support clients from Stevenage, Hitchin, Letchworth, Baldock, and across Hertfordshire, Cambridgeshire, Bedfordshire and North London.
Book a treatment today or contact me with any questions.
Testimonials
“Katie is wonderful and this therapy has honestly changed my life! Not only do I feel soooo much better but I’m spending less money on other massages now. An excellent, long-lasting and relaxing treatment.” ~ Rebecca, Shenley
“Since visiting Katie and after years of seeing various professionals to help with the pain I have in my body, I can honestly say that this is the first time I feel that I am getting somewhere. I felt the benefits after my first visit and couldn’t wait to return. My back felt more flexible and so much more comfortable than it has in a long time. I would recommend to anyone who has discomfort, stiffness or general aches and pains, it’s definitely the way forward!” ~ Tanya, Goffs Oak
“Katie is amazing. I've suffered from glute, calf, and achilles problems for a year. After a few sessions, and completing stretches Katie gave me, I felt 100% better and could get back to my training without taking more time out to recover from my injuries. I also suffered with tension headaches, which I have not had since my treatment. Katie is friendly and very calming, and the treatment room is immaculate.” ~ Jacq., Letchworth
“I have been seeing Katie for just over 4 months. When I met her I was tense, anxious and experiencing abdominal problems including bloating. Katie has used various techniques during our sessions including fascia release, as well as teaching me massage and breathing techniques to use at home. During the sessions I become so relaxed and struggle to stay awake. This state of relaxation and feeling of calm now continues between sessions. I am so pleased someone recommended Katie to me as she has helped me enormously.” ~ Frances, W., Hertford
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